News

Private lessons on Zoom

If you want to have a private zoom class I am happy to run these over the 4 weeks of lockdown. Just get in touch and let me know a good time for you.

Friday Mysore class at 11.am. on Zoom

During the lockdown for the next month I will be running a 11.am Mysore class on a Friday on Zoom.  If you would like to join this class drop me and email. The cost for the 4 weeks is £40.

Looking forward to seeing  you on the Mat

One space available on the Thursday morning class or Join via zoom

I am taking a few classes now from my new home studio and I have one space left on a Thursday morning at 11.am. Please  get in touch  if you are interested in joining me.

I have also decided to run the Thursday and Friday classes at 11.am on Zoom as well so let me know if this works for you.

 

I am also available to take private lessons in person in your own home or live on Zoom.

Still no in person classes at the Scouts, but day time classes will run from my home studio.

I have been informed by the scouts that they will not be re opening in September so I will still be online for the Monday night class.  I am looking to run any day time classes at my house and thinking about taking a Wednesday, Thursday or Friday morning. Please let me know which days you want to come  so I can  see if I can make it work.  I will only run the classes if 5 students or more commit to these  days. I would be looking at running the classes from 11.am which is later than the classes were  before.

Update on the classes

I am looking at how and when we might be able to get back to actually classes. Obviously I will not start any classes  until the government guide lines change and I feel it is safe for all of us to go back to the Scouts.

When we do go back I will only be running evening classes there and all day time classes will  run from my home studio in Southstoke, just 3 miles from the city centre.

I would like to ask you to let me know if you would like to attend the Monday or Wednesday evening classes as I will now have  too limit the numbers to a maximum of 9 students.

Also I haven’t decided which day time classes to run yet, it would be great if you could let me know the days that you would prefer to come  so I can make that decision.

Hope you are all keeping safe and well

 

New Pranayama course starts Monday the 25th May

On Monday the 25th of May at 3pm I will start the first class of a new Pranayama course. I plan on running the class week days at 3pm for the following few weeks on Zoom.  If you want to join in these classes it is important that you join the first class on Monday.

I believe Pranayama( breath control) is an essential part of a yoga practise and is also suitable for people who do not have any yoga experience.    Please email me if you would like to join or if you have any questions.

Pay what you feel pay what you can

 

Sheridan

Monday night Mysore class

Hi everyone  if you have practiced with me before and I know you you are welcome to join the Monday night Mysore on Zoom. Message me and I will send you the link. 6pm

For Former and Current Students Free Online classes

I’ll be trying to run the Monday night classes online for all of my students. I am very aware of how we need our yoga practice now more than ever and hope by offering you all this, it might help whilst we go through this difficult  period. Anyone who I teach or have taught in the past year or so is eligible to join in.

Please email me to let me know if you are interested in joining in this class and I can send you the details.

The classes  will run from 6pm – 8pm. I will not be charging for these classes.

 

All classes are now suspended until further notice

Im very sorry to have to say that as from today Tuesday the 17th of March all classes at Ashtanga Yoga Bath will be suspended due to the advice from the government over the spread of the Covid-19 virus.

 I hope everyone can use this unprecedented situation to develop a home practice if they don’t already have one as this would really support physical and mental well being during this period. If anyone would like to ask me about this please feel free to get in touch.

 I may look at taking the odd class online but I will let you all know about this in good time. I hope you all stay well during this time and hope your home practice can help you, I know it will.  

I wish everyone well during this difficult time I will be thinking of all of you. 🙏🙏🙏 

New Intro to Ashtanga Course 15 April-6th May

The next Intro to Ashtanga Course will run from the 15th of April to the 6th of May on a Wednesday evening 6.00 – 7.00PM. This will be a very small group so please book your space early.

The cost is £40

Please email me if you have any questions. Sheridan@ashtangayogabath.co.uk