The communtily Class is going to be running from tomorrow.  Come any time after 10.45. and before 12.00.  This class is paid for by donation.  Everyone welcome no matter what your level, especially students who have not practiced Yoga before.

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This class is for students who are familiar with the basics of the primary series and is open to everyone, especially students who have completed one of the Intro to Ashtanga courses or currently attend the Mysore programme.

The class is counted in Sanskrit and instructions are for the vinyasa to move in and out of each posture. The focus is on the breath and the collective energy of the class moving through the practice as one. It’s great for those who have a regular Mysore practice and would like to learn the correct vinyasa count, breath and the asana names!

Not suitable for beginners.

Please arrive for 10.00am so before we start. We will chant the names of all the asanas in the Primary series to begin with

Openning Mantra 10.15am

Please note that the class will be held in the Meyer hall.

The 10.00 – 12.00   Mysore class is running on  bank holiday Monday.

Look forward to seeing you on the mat.

I am really looking forward to coming home from India to get back to teaching.  I will not be running a full timetable for the the summer holidays. Please check if your class is running.

Natalie will be teaching 3 early classes 6.30 – 8.30am on the 3rd, 10th and 17th of July.  Closed for the summer until the end of August for all other Classes

I am going to be spending a few months in India this summer in Mysore and also Purple Valley in Goa which I am so looking forward too.  The timetable has been reduced but we are still running a few classes. Please remember to book on the website as there is only a limited amount of places available.  Back at the end of August

The 10 am class is going to be running this bank holiday . Come and join us on the mat

I have sent out an email to everyone who I  have on my database about the  change in the general data protection regualation. I have been informed that a lot of students have not received this email. Please look in your junk mail or alternatively just send me an email sheridan@ashtangayogabath.co.uk to state that you want to be kept on the mailing list.  Or send me one telling me your would like to stop receiving emails.

There will be no class this coming Wednesday morning the 16th of May and the evening class  will be taken by Natalie.

I will be running the Monday morning class from 10am to 12pm this coming Monday.

Book online

See you on the Mat